純肌酸：一水肌酸粉

Mixing this into my post-workout shake takes maybe ten seconds, and it dissolves without that chalky grit I've dealt with before. Three weeks in and my last set of squats felt noticeably easier, plus the powder is tasteless so it doesn't ruin my drink.

Started mixing this into my morning smoothie about ten days ago and already notice better recovery on my sprint days without any weird taste. The powder dissolves clean with no gritty clumps at the bottom, which is more than I can say for other creatines I've tried.

Been cycling this for about three weeks now and definitely notice I’m getting a few extra reps on my last sets before the burn kicks in. The powder dissolves clean in cold water with no grit, which is more than I can say for other creatines I’ve tried.